Amanda Helman, Ph.D., is an author, educator, and international speaker who empowers women who have gone through complex trauma to be set free from limiting mindsets to find their voice, by providing a transformational process to release the toxic pain and emotions. As a result, multi-generations wil propel into body, mind, and soul wellness and education. She is the founder of Healthy Roots LLC and An Apple A Day with Dr. Amanda Youtube Channel and Podcast.
Childhood trauma such as emotional abuse, physical abuse, sexual abuse, and neglect are often a common denominator with eating disorders (Utzinger, Haukebo, Simonich, & Wonderlich, 2018). Eating disorders include binge eating disorders, both Bulimia Nervosa Read more…
Anorexia Nervosa is a multisystem disease that can lead to medical complications affecting all body systems (Gibson, Workman, & Mehler, 2019). Anorexia Nervosa has one of the highest death rates of all mental health disorders Read more…
It is extremely rare for the main root of eating disorders to be unuusal eating habits. Eating disorders are often not about food but rather emotional pain residue of trauma or internal discomfort with self. Read more…