I’m Amanda Lynn Helman, Ph.D.; an author and speaker living in Bethlehem, PA.

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Amanda Helman, Ph.D., is a coach, educator, and international speaker who empowers multi-generations into body, mind, and soul wellness and education. She is the founder of Healthy Roots LLC and An Apple A Day with Dr. Amanda Youtube Channel and Podcast.

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The Healthy Roots Blog

Our blog for promoting mind, body, and soul wellness
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