90-Minute Cognitive Release Coaching Session

Description

Cognitive Release Coaching 90-Minute session is broken into the following 30 minute mini-sessions: 

 

1. Key Belief Focus (30 minutes) $350 Value
   1. Identify the key beliefs that hold you back from time, energy, and productivity
   2. Recognize how all areas of the brain are impacted by this key belief 
   3. State how your life will change when these key brain areas rewire
   4. Select one key belief to focus on rewiring that will lead to a practical action step

 

1. Cognitive Release Mapping  $350 Value
   1. Activate the brain to describe hidden dialogue related to the negative key belief
   2. Identify the power statements that you want to believe once the brain rewires 
   3. Engage in specific brain techniques that will help you break the belief barriers and gain new perspective
   4. Use visualization techniques to help release the past key belief and lead to the brain rewire
   5. Embrace mind-body techniques that will release any emotional and cognitive blocks to believe the power statements.
   6. Assess how your belief system changed after the Cognitive Release Mapping

 

1. Executive Brain Functioning Skill Assessment $350 Value
   1. Take a short executive brain functioning skill assessment to determine your brain skill strengths and weaknesses
   2. Identify the brain skill that you want to rewire after the assessment
   3. Rewire a short set of brain beliefs related to that brain skill area
   4. Engage in two short brain stimulation activities that will help rewire that brain skill.
   5. Complete a short task to assess the brain skill. 
   6. Identify a goal that will help continue to improve that executive brain skill.
   7. Make that goal and action step practical for you to implement right away.8